唯一重要的事情，是當我們離開時留下愛的足跡。

The only thing of importance, when we depart, will be the traces of love we have left behind.




活著並不容易，它意味著無奈。有時快樂、有時坎坷。但是每次的起落，你學到的功課會讓你變堅強。

Live isn’t meant to be easy, it’s meant to be lived. Sometimes happy, other times rough. But with every up and down, you learn lessons that make you strong.




你越是減少去回應那些無禮、尖酸、具爭議性的人們，你的日子就會過得越平和安寧。

The less you respond to rude, critical, argumentative people, the more peaceful your life will become.




你越是心懷感恩，你吸引的人事物會讓你覺得越感恩。

The more you are thankful, the more you attract things to be thankful for.




不要等待別人創造一個富有同情心的世界，一個富有同情心的世界由你開始。

Don’t wait for others to create a compassionate world – a compassionate world begins with you!




在人類有完整歷史記錄的所有戰爭和種族屠殺中，有6.19億人被殺。我們每隔五天也殺了相同數目的動物。

In all wars and genocides in our entire recording history 619 million humans were killed. We kill the same number of animals every five days.




眾生平等，無有高下。

No life is more precious than another life.




你來到這世上必有一個美麗的理由，無須懷疑。

You’re in this world for a beautiful reason. Never doubt that.




身教重於言教。孩子們不會記得你教導了他們什麼，他們只記得你是個什麼樣的人。

The attitude that you have as a parent is what your kids will learn from, more than what you tell them. They don’t remember what you try to teach them. They remember what you are.




善言可以短而且容易說，但其迴響卻是無窮無盡。

Kind words can be short and easy to speak, but their echoes are truly endless.