Re: 五分鐘小腹就這樣減下來了﹗驚人﹗ #1382049 - 2010-11-16 07:16:15 rblin 一路發發發 註冊: 2001-02-04 文章數: 27080 來自: 台灣 經常保持抬頭、挺胸、縮小腹的確很重要。It's really important to maintain rise, chest and narrow abdomen constantly. _________________________ 阿彌陀佛Amitabha ↑